Interim Editor: Ellen Book, d007078c@yahoo.com
CLUB'S WEBSITE:
www.southmiamirotary.org

HIGHLIGHTS:

- Announcements
- Meeting Functionaries
- It's Your Turn
- Future Speakers
-
Today's Speaker
- Sponsors
- Calendar

Tuesday, December 15, 2009

We wish to thank the sponsors of our club’s newsletter!

Click on our fellow Rotarians  business cards
& visit their website:

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Today's Events:

President Pansy Graham presiding

 

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ROTARY
THEME
2009-2010

 

We welcome all our visitors…

Albert Alvarez (Asaad)

Joan Harris (Ellen)

Buck Reilly (Assad)

& Barbara Acker (Mike Mills)

Barbara Acker wanted to thank all of the Rotarians who came out to help.  Mike Mills has come for 20 straight years.  Stan has given me great photos! 

Diana always comes through with eight Interact Students who were in charge of handing out line-ups to parents and parade attendees.  Ellen and David Jacobs showed up.  Joan Harris helped out! 

 

We’re happy because…

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~Happy to have my friends around me – Ed F

~Thank you for the hard work and a great party – Don S.

~Happy Holidays – Raquel

~Enjoyed a great wedding in Ecuador – Mike Newman

~To be back to Miami from the rain forests of Costa Rica – Asaad

~Asaad is taking my wife’s students from Miami Jackson around the bay - Robert

~My daughter is in route from Tallahassee to Miami for the holidays – David J.

~Just returned from Coco, FL after two weeks of classes and being away from my wife – Buck

~ESPN program called the “U” – Marty

~The unsung heroine of the party was Ann who did a great job – Donna

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It’s Your Turn to bring a DOOR PRIZE!

 (in REVERSE alphabetical order unless a switch is requested)

December 22, 2009 CANCELLED MEETING
December 29, 2009 CANCELLED MEETING
January  05, 2010 Brett Trembly
January 12, 2010 Don Streaker
January 19, 2010 Britt Steinhardt
January 26, 2010 Robert Straile

 

* * * A N N O U N C E M E N T S  * * *

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PANSY:

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To Ed and to Ann F. for the good time at the holiday party.  They offered great hospitality and a great location!  On behalf of the club, we thank you! 

To Donna for her hard work of getting the whole party organized and supplied.  For being a consistently good party planner!

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SAVE THE DATE: Saturday, January 16, 2010

New Member Orientation @ Doreen’s home

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Congratulations to the 2010-11 new Board Members and the new Club Officers!!

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President  Doreen Reitnauer

President-Elect Raquel Hickey

Vice-president Pansy Graham

Secretary Brett Trembly

Treasurer Don Streaker,

Sergeant-at-Arms David Jacobs

Elected members of the Board of Directors are:

Fabio Fernandez, Lakitsia Gaines, Asaad Masoud, Mike MIlls, Charles Ruiz de Castilla, Britt Steinhardt, Karen Vassell, and Felipe Vidal.

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TAKE STOCK IN CHILDREN SCHOLARSHIP

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Cathy Miller has five complete applications for the Take Stock in Children applications.

Cathy is looking for a panel of judges to meet around the 5th of January to choose the winner. Ed, Donna, and Diana volunteered for the panel.

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Just a quick reminder to everyone that the early booking deadline for the 2010 District 6990 Conference Cruise is December 15, 2009.  Reserve your cabin now to 1) receive additional onboard amenities, and 2) ensure you get the cabin type of your choice.

 Thursday – Monday, November 11-15, 2010

Navigator of the Seas

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To book your stateroom call 1-800-465-3595, identify yourself as a member of Rotary District 6990 Conference, and provide reference number 7818763.

You must register directly through Royal Caribbean with the above reference number in order to be part of the Conference.

Contact Conference Chair Sheila Morris or DGE Doug Maymon if you have any questions.

We look forward to seeing everyone there.

Douglas R. Maymon, Governor 2010-2011.  Rotary International District 6990

Rotary Leadership Institute Director, RLI Sunshine Division Promotions Chair

Rotary Global History Fellowship Board Member

DougMaymon@bellsouth.net / Phone:  954-249-8489

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2010 RI Convention in Montréal, Canada http://www.calozgroup.org/pictures/Montreal.jpg


101st Annual Rotary International Convention
20-23 June 2010

Save! Register by 15 December and save!
Where else can you learn, be inspired, and have fun, but at the annual Rotary International Convention!
Register and reserve rooms online or by fax:
www.rotary.org/convention

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Learn!
With 50 planned breakout sessions and 40 interactive discussion groups, you will be able to receive:
leadership training, sharpen your skill set, updates about Rotary programs and The Rotary Foundation,
in-depth presentations on topics such as Malaria, Interact, Membership development and more!

Look at the full program schedule: http://www.rotary.org/RIdocuments/en_pdf/
c10_preliminary_schedule_en.pdf

Be Inspired!
Listen to the personal stories of our four exciting plenary speakers:
-- Greg Mortenson, best-selling coauthor of Three Cups of Tea, who helped develop 131 schools in war-torn Afghanistan and Pakistan.
-- Jo Luck, president and CEO of Heifer International, an organization that has assisted 10.5 million families in 125 countries through gifts of livestock, agricultural education, and micro-loans since 1944
-- Bob Mazzuca, chief executive, Boys Scouts of America, one of the largest leadership development organizations in the United States.
    In 2010, more than 4.1 million youth will celebrate the 100th anniversary of the Boy Scouts of America
-- Dolly Parton, international music star and philanthropist. The Dollywood Foundations Imagination Library and partners have been donating books to pre-schoolers since 1996. 

Go to the Speakers page to find out more:
http://www.rotary.org/en/Members/Events/
Convention/Pages/Speakers.aspx


Have fun!
The HOC (Host organization Committee) invites you to take a look at circus history in the making!
You are invited to witness the graduation ceremony and performances of future circus stars at the
National Circus School! You won't want to miss this exclusive and intimate performance on 19 June, Saturday!

To purchase tickets for this and other events (host hospitality and tours):
www.rotary2010.com

A special Destination!
Montreal is a family-oriented city with parks, museums, and the Cirque du Soleil! It is a walkable city, but there are plenty of bike paths, busses, and an extensive Metro system.
Because of its interesting history, it is an amalgam of cultures, incorporating aspects of French, English, and indigenous ideas into its own unique character. It is also home to waves of immigrants representing more than 80 cultures that continue to add a variety of ethnic flavors to the city! The food, public art, the many festivals -- including FrancoFolies before the Convention and the International Festival of Jazz afterward will make you want to come early and stay late to experience the joie de vivre of this wonderful city.

To find out more about Montréal:
http://www.tourisme-montreal.org/


For the 2010 RI Convention, Air Canada and its the Star Alliance partners are offering travel discounts to Montréal for Rotarians and one companion traveling on the same itinerary.
http://www.rotary.org/en/Members/Events/Convention/
Pages/TravelandHousing.aspx


You won't want to miss this special convention!

FOOTBALL MANIA!

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Week # 14

High score

Book # 325    Rick Hover    $50.00       sold by Bob Straile

low Score

Book # 24    Book not sold

only 3 more weeks to go.....

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COMMUNITY SERVICE PROJECT:  BOOK GIVEAWAYS

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VOLUNTEER AN HOUR TO DISTRIBUTE DICTIONARIES AND ALTLASES TO HAPPY CHILDREN!

DATE

Time

School Name

Dictionary

 

Atlas

12/18/2009

12:30 PM

JRE Lee Opportunity School

100

100

1/7/2010

9:00 AM

Golden Glades Elementary School

72

 

50

1/29/2010

9:00AM

David Fairchild Elementary (SM)

92

 

101

 

Liberty Square Community Center

Liberty City 305-694-2757

10

 

10

BRETT TREMBLY:

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Brett is looking for a team to walk through the downtown area to discuss donations and sponsorships from local businesses.  The goal is to ask for SMALL donations since there are different levels of giving. The $100, $250 and $500 levels all offer different perks.  Coverage will be the Shops of Sunset and surrounding streets.     Looking for more volunteers! 

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Next show:

Saturday & Sunday, February 27 – 28, 2010

www.southmiamiartfest.com  (official site)

www.myspace.com/southmiamiartfest (unofficial site)

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DID YOU MISS A MEETING ‘CAUSE YOU WERE AWAY?

Our club goal is 100% Attendance!

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If you miss a meeting, it can be made-up within 2 weeks, before or after, of the missed meeting date.

For online make-ups:

Visit www.ri6990.org to find a club to make up an absence. 

Attendance credit for a 30-minute interactive club Web site activity offers an alternative to making up a meeting at another club.

To earn this credit, Rotarians log on to the site, read up on a range of subjects, post comments, & submit a form to the club secretary.

How to do a Make-Up On-Line via Rotary eClub One?

Perfect attendance is now possible for every Rotarian with computer access. Rotary’s eClub One is a full-service online charted Rotary Club. Meetings operate 24 hours a day, seven days a week. What an easy way to make up for a meeting that you have missed! During the last Rotary year, Rotary eClub One welcomed more than 120,000 visitors from 161 countries. Of these, about 800 per week participated in one of eClub One’s meeting programs and applied for make-up credit.

Here’s what you have to do to earn make up credit. Go to http://www.rotary.org/RIdocuments/en_pdf/
eclub_list.pdf

It is mandatory that you spend at least 30 minutes on the website for qualify for a make-up credit. (Remember Rotarians are guided by the principles of the 4 Way Test).

1.  Read a variety of current articles in the programs section and/or choose articles from the Archived Programs list and/or information from the Avenues of Service pages. You will be required to answer questions. There is space on the makeup request form for up to three articles to be reviewed, however you will need to read more than three to meet your 30 minute visit obligation.

2.  At the end of your 30 minute visit, click on Make-up Request Form from the drop-down menu at the top of the page OR the bottom of each make-up program.

3.  Read the Makeup Request Form carefully, and follow instructions. The form will appear once you press the SUBMIT button (one time only) and an email copy will be sent to the email address you proved. This can be forwarded to your club secretary so your attendance records are properly updated.

embers in eClub One are usually experienced Rotarians who are unable to belong to a traditional club because they reside in a remote location or they are engaged in a demanding travel schedule. Those applying for membership in eClub One must provide an endorsement from their current District Governor, current Rotary club President, along with letters of reference from two Rotarian colleagues of their current club..

eClub One has standard requirements for memberships, including charges for dues and administrative fees. Participants also must be willing to take part regularly in the Rotary eClub One community by taking on tasks and responsibilities. Members are required to also have regular access to the Internet and be willing to acquire the necessary skills to participate in the activities of Rotary eClub One.

Rotary and eClub One are on the cutting edge of the technology age. How this evolves will only be determined by periodic evaluation and the involvement of its members. For today, however, it is an outstanding tool for Rotarians to makeup missed meetings and keep in touch with Rotary happenings throughout the world.

For make-ups anywhere around the world when traveling internationally: http://rotary.org/support/clubs/index.html

NOTIFY Brett Trembly, RCSM Secretary

of ALL make-ups:   b.trembly@gmail.com

Meeting Functionaries
Invocation: Pansy Graham
Pledge: Ellen Book
Guests: David Jacobs
Happy $: Hampton Booker
Door Prize:

Ellen, Britt, Mike Mills, Cathy, Mike Newman, John S. & Raquel Hickey

$$$ Prize ($7 /$148.00)

Diana Phillips

Future Speakers:
December 22, 2009 CANCELLED MEETING
December 29, 2009 CANCELLED MEETING
Mark Your Calendars:
January 2010

Interviews for GSE Team Leader to Peru

Saturday, February 27, 2010

$20 Rotary Heat game 

Thursday, March 25, 2010

Classical Music Concert at University of Miami

May 2010

Outbound GSE to Peru
November 11-15, 2010

District 6990 Conference

 

2009-10 RCSM OFFICERS:

President:  Reverend Pansy Graham
pansygraham@bellsouth.net

President Elect:  Doreen Reitnauer
dhiker217@aol.com

Vice President:  Mike Mills
millsmike@aol.com

Secretary:  Brett Trembly
b.trembly@suttonlawgroup.com

Treasurer: David Jacobs
david@jnccpas.com

Sergeant at Arms:  Fabio Fernandez
fernandezfabio@bellsouth.net

Club Board of Directors:

Ellen Book, , Ed Fischer,  Donna Gaines, Lakitsia Gaines, Linda Kaplan,  Mike Mills, Diana Phillips,  Martin Rosen, Charles Ruiz De Castilla, Don Streaker, Felipe Vidal

Club Foundation Board of Directors:

Pansy Graham, Doreen Reitnauer, Brett Trembly, Don Streaker, Fabio Fernandez, Treasurer Artfest, Linda Kaplan, Diana Phillips, Ellen Book

To send an E-mail to the Rotary Club of South Miami’s Board of Directors, board@southmiamirotary.org

South Miami Rotary Club:
www.southmiamirotary.org

South Miami Rotary Club’s MySpace Page

 www.myspace.com/southmiamirotaryclub

Rotary District 6990:

www.ri6990.org / 305-860-8060

District Governor Lee Phares & Eliju Phares District Foundation Chair

World Organization:
www.rotary.org

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Mission Statement

The mission of Rotary International, a worldwide association of Rotary clubs, is to provide service to others, to promote high ethical standards, and to advance world understanding, goodwill, and peace through its fellowship of business, professional, and community leaders.

THE 4-WAY TEST OF THE THINGS WE THINK, SAY OR DO: 

Is it the TRUTH?  

Will it build GOODWILL and BETTER FRIENDSHIPS? 

 

Is it FAIR to all concerned?

 Will it be BENEFICIAL to all concerned?"

 

Benefits of Being A Rotarian (Membership)
Rotary membership provides the opportunity to:

¨       Become connected to your community.

¨       Work with others in addressing community needs.

¨       Interact with other professionals in your community;
assist with RI's international humanitarian service efforts.

¨       Establish contacts with an international network of professionals.

¨       Develop leadership skills.  Involve family in promoting service efforts.

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Renewing or Joining
To Renew ($275) or to become a New Member ($325) contact

Asaad Massoud at www.racharters.com

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Fundraisers
Interested in putting together a fundraiser?

Contact Club Fundraising Chair Wendy Lapidus at wendylapidus@bellsouth.net

Service Projects

Interested in helping others?

Contact Club Service Chair Linda Kaplan at lk@lindakaplan.com

Club Programming Chair Donna Gaines introduced today’s speaker…

Scott Baumann

Certified Personal Trainer and Fitness Expert 

http://www.scottbaumannfitness.com/

Any trainer can give you a good workout. Only a great trainer can give you results.

 

For the past 15 years I have devoted my life to a career in personal fitness. I know many people who do personal training on the side after their day jobs or as a way to make a little extra money. Not me. This is what I do. It is who I am and it is my passion. Since 1992 I have focused all of my time and energy on staying on top of this ever-changing field and absorbing as much information and knowledge as possible. 

He started in NY and moved in 2007 to Miami with his wife and daughter.

The most common New Year’s resolution is to lose weight.

Consistency is the most difficult especially after 30 days.  February 1st far fewer continue the regimen.

~How do you make it stick for a longer term?

~What will strike a chord to make it important?

~Uncover your motivation and why?

~Do you seek to have more energy?

Once you set a goal – then you create the path to take you to the finish line.

Reaffirm that you made the right program even when results are difficult to see immediately.

 Resistance training is appropriate to strengthen the core, the metabolism, the back.

 Cardiovascular exercise – finding something that you will do when you don’t want to do it.

 You will love how you feel afterwards and the benefits that you will see.

 Eating is social and involved in everyday – so you have more opportunities to make good or bad choices. 

 You need an eating program that is in line with your goals. 

 Active seniors have a variety of exercises in their routine.  They keep it interesting so it’s not tiresome.

 Challenge yourself to new sports and new adventures.  Ask what you’ve never done and what held you back?  Pursue it after finding out what held you back in the past like being self conscious.

 Thanksgiving to Christmas is weeks long.  Parties are continual.  There is too much going on to start an exercise program.    Use the New Year as a resolution plan  and give yourself a formula to keep it going long term.

 Add to your exercise time if you eat more.  Eat your favorite thing first – and leave a piece to toss.

Core strengthening exercises keep your back stable and strong.

Don’t be a weekend warrior – you hurt yourself and reduce your total capacity.

 

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